Christian Artmann 19:59 row
3,906
Meters
19:59.5
Time
2:33.5
Pace
225
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Drag Factor | 155 |
March 24, 2017 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.5 | 3,906 | 2:33.5 | 97 | 675 | 225 | 18 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 763 | 58 | 19 |
| 9:16.9 | 1,000 | 2:21.7 | 123 | 711 | 56 | 17 |
| 13:51.6 | 1,000 | 2:17.3 | 135 | 760 | 58 | 19 |
| 17:59.3 | 906 | 2:16.6 | 137 | 770 | 53 | 18 |