Christian Artmann 19:59 row
3,906m
Meters
19:59.5
Time
2:33.5
Pace
225
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Drag Factor | 155 |
March 24, 2017 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.5 | 3,906m | 2:33.5 | 97 | 632 | 18 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 19 |
| 9:16.9 | 1,000m | 2:21.7 | 123 | 723 | 17 |
| 13:51.6 | 1,000m | 2:17.3 | 135 | 764 | 19 |
| 17:59.3 | 906m | 2:16.6 | 137 | 771 | 18 |