Christian Artmann 30:00 row
6,717m
Meters
30:00.0
Time
2:13.9
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Drag Factor | 164 |
March 30, 2017 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,717m | 2:13.9 | 146 | 800 | 20 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 20 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 20 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 18 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 |