Christian Artmann 5000m row
5,000m
Meters
22:43.8
Time
2:16.3
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Drag Factor | 149 |
April 02, 2017 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.8 | 5,000m | 2:16.3 | 138 | 774 | 19 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 20 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 17 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 19 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 20 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 20 |