Christian Artmann 5,000m row
5,000m
Meters
21:49.5
Time
2:10.9
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
May 06, 2017 09:26:34
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.5 | 5,000m | 2:10.9 | 156 | 836 | 22 | |
| 4:25.9 | 200m | 11:04.7 | 1 | 304 | 19 | 109 |
| 8:51.2 | 400m | 11:04.0 | 1 | 304 | 17 | 134 |
| 13:16.7 | 600m | 11:03.9 | 1 | 304 | 17 | 130 |
| 17:38.4 | 800m | 11:01.5 | 1 | 304 | 17 | 131 |
| 21:49.7 | 1,000m | 10:54.8 | 1 | 304 | 19 | 114 |
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