Christian Artmann 30:00 row
6,713m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Drag Factor | 148 |
May 20, 2017 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,713m | 2:14.0 | 145 | 799 | 18 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 19 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 17 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 18 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 18 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 |