Christian Artmann 5000m row
5,000m
Meters
22:53.8
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 16 |
| Drag Factor | 143 |
June 04, 2017 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.8 | 5,000m | 2:17.3 | 135 | 764 | 16 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 18 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 17 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 16 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 16 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 16 |