Christian Artmann 5000m row
5,000m
Meters
22:53.1
Time
2:17.3
Pace
292
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Drag Factor | 141 |
June 05, 2017 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.1 | 5,000m | 2:17.3 | 135 | 765 | 17 | 135 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 19 | 118 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 17 | 130 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 16 | 133 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 17 | 134 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 20 | 162 |