Christian Artmann 5000m row
5,000m
Meters
22:57.6
Time
2:17.7
Pace
289
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 382 |
| Drag Factor | 140 |
June 24, 2017 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.6 | 5,000m | 2:17.7 | 134 | 760 | 17 | 113 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 16 | 107 |
| 1:40.0 | 16 | 107 | ||||
| 22:57.6 | 6,000m | 2:52.2 | 69 | 535 | 17 | 127 |
| 5:00.0 | 17 | 127 | ||||
| 4:42.4 | 1,000m | 59:12.8.1 | -3357 | -11253 | 16 | 123 |
| 8:20.0 | 16 | 123 | ||||
| 4:26.5 | 7,000m | 2:13.2 | 148 | 809 | 17 | 132 |
| 11:40.0 | 17 | 132 | ||||
| 4:31.5 | 9,000m | 2:15.7 | 140 | 781 | 17 | 133 |
| 15:00.0 | 17 | 133 | ||||
| 4:24.1 | 11,000m | 2:12.0 | 152 | 823 | 17 | 141 |
| 18:20.0 | 17 | 141 |
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Workout Graph
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