Christian Artmann 5000m row
5,000m
Meters
22:38.9
Time
2:15.8
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 16 |
| Drag Factor | 144 |
June 29, 2017 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.9 | 5,000m | 2:15.8 | 139 | 780 | 16 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 18 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 17 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 16 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 16 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 16 |