Christian Artmann 5000m row
5,000
Meters
22:42.8
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Drag Factor | 165 |
December 19, 2017 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.8 | 5,000 | 2:16.2 | 138 | 775 | 292 | 17 |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 57 | 18 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 59 | 17 |
| 4:35.4 | 3,000 | 2:17.7 | 134 | 761 | 58 | 17 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 748 | 57 | 17 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 852 | 61 | 19 |