Christian Artmann 5000m row
5,000m
Meters
21:57.7
Time
2:11.7
Pace
302
Calories
132
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 16 |
Stroke Count | 0 |
December 26, 2017 12:21:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:57.7 | 5,000m | 2:11.7 | 153 | 826 | 16 | 132 |
4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 18 | |
4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 16 | |
4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 16 | |
4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 16 | |
4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 17 |