Christian Artmann 30:00 row

6,603m

Meters

30:00.0

Time

2:16.3

Pace

388

Calories

Average Watts138
Calories Per Hour775
Stroke Rate17

January 20, 2018 18:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,603m 2:16.3 138 775 17
11:40.0 2,606m 2:14.3 144 797 18
23:20.0 2,550m 2:17.2 135 765 17
30:00.0 1,448m 2:18.1 133 757 16

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