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Christian Artmann 10000m row

10,000m

Meters

44:18.2

Time

2:12.9

Pace

600

Calories

Average Watts149
Calories Per Hour813
Stroke Rate17

January 21, 2018 13:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:18.2 10,000m 2:12.9 149 813 17
1:50.8 400m 2:18.5 132 753 20
1:51.2 800m 2:19.0 130 748 17
1:47.4 1,200m 2:14.2 145 797 17
1:46.6 1,600m 2:13.2 148 809 17
1:47.8 2,000m 2:14.7 143 792 16
1:45.7 2,400m 2:12.1 152 822 16
1:47.2 2,800m 2:14.0 145 800 17
1:47.8 3,200m 2:14.7 143 792 16
1:46.6 3,600m 2:13.2 148 809 17
1:47.3 4,000m 2:14.1 145 799 16
1:47.0 4,400m 2:13.7 146 803 16
1:47.2 4,800m 2:14.0 145 800 17
1:47.2 5,200m 2:14.0 145 800 17
1:47.9 5,600m 2:14.8 143 790 16
1:47.8 6,000m 2:14.7 143 792 17
2:05.3 6,400m 2:36.6 91 613 15
1:40.8 6,800m 2:06.0 175 902 18
1:46.2 7,200m 2:12.7 150 814 17
1:46.0 7,600m 2:12.5 150 817 17
1:46.2 8,000m 2:12.7 150 814 17
1:41.6 8,400m 2:07.0 171 888 18
1:41.9 8,800m 2:07.3 169 882 17
1:42.3 9,200m 2:07.8 167 876 18
1:41.0 9,600m 2:06.2 174 898 18
1:32.7 10,000m 1:55.8 225 1074 23

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Workout Graph

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