Christian Artmann 10000m row

10,000m

Meters

42:22.0

Time

2:07.1

Pace

626

Calories

Average Watts170
Calories Per Hour886
Stroke Rate19

February 09, 2018 20:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:22.0 10,000m 2:07.1 170 886 19
1:43.3 400m 2:09.1 163 859 20
1:41.5 800m 2:06.8 171 889 20
1:40.6 1,200m 2:05.7 176 905 20
1:37.8 1,600m 2:02.2 192 959 20
1:39.3 2,000m 2:04.1 183 929 19
1:40.2 2,400m 2:05.2 178 913 19
1:40.8 2,800m 2:06.0 175 902 18
1:41.0 3,200m 2:06.2 174 898 17
1:40.2 3,600m 2:05.2 178 913 19
1:40.9 4,000m 2:06.1 174 900 17
1:40.3 4,400m 2:05.3 178 911 19
1:40.7 4,800m 2:05.8 175 903 18
1:42.2 5,200m 2:07.7 168 877 18
1:41.9 5,600m 2:07.3 169 882 18
1:42.3 6,000m 2:07.8 167 876 18
1:42.1 6,400m 2:07.6 168 879 18
1:42.9 6,800m 2:08.6 164 866 18
1:43.6 7,200m 2:09.5 161 854 20
1:44.3 7,600m 2:10.3 158 843 19
1:45.1 8,000m 2:11.3 154 831 19
1:45.1 8,400m 2:11.3 154 831 20
1:45.8 8,800m 2:12.2 151 820 19
1:44.7 9,200m 2:10.8 156 837 20
1:40.6 9,600m 2:05.7 176 905 21
1:36.1 10,000m 2:00.1 202 994 22

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Workout Graph

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