Christian Artmann 30:00 row
7,292m
Meters
30:00.0
Time
2:03.4
Pace
470
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 22 |
February 22, 2018 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,292m | 2:03.4 | 186 | 940 | 22 |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 20 |
2:00.0 | 232m | 2:09.3 | 162 | 857 | 20 |
3:00.0 | 232m | 2:09.3 | 162 | 857 | 20 |
4:00.0 | 241m | 2:04.4 | 181 | 924 | 23 |
5:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
6:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
7:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
8:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
9:00.0 | 242m | 2:03.9 | 184 | 932 | 21 |
10:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 |
11:00.0 | 246m | 2:01.9 | 193 | 964 | 22 |
12:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
13:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
14:00.0 | 243m | 2:03.4 | 186 | 940 | 21 |
15:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
16:00.0 | 242m | 2:03.9 | 184 | 932 | 21 |
17:00.0 | 249m | 2:00.4 | 200 | 988 | 23 |
18:00.0 | 248m | 2:00.9 | 198 | 980 | 22 |
19:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
20:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
21:00.0 | 242m | 2:03.9 | 184 | 932 | 21 |
22:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
23:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
24:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
25:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
26:00.0 | 246m | 2:01.9 | 193 | 964 | 23 |
27:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
28:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
29:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
30:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 |
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Workout Graph
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