Christian Artmann 21097m row
21,097
Meters
1:36:12.5
Time
2:16.8
Pace
1235
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
March 10, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:12.5 | 21,097 | 2:16.8 | 137 | 770 | 1235 | 18 |
| 3:46.4 | 800 | 2:21.5 | 124 | 731 | 46 | 17 |
| 3:45.5 | 1,600 | 2:20.9 | 125 | 734 | 46 | 16 |
| 3:46.0 | 2,400 | 2:21.2 | 124 | 732 | 46 | 15 |
| 3:46.5 | 3,200 | 2:21.5 | 123 | 731 | 46 | 15 |
| 3:45.0 | 4,000 | 2:20.6 | 126 | 736 | 46 | 15 |
| 3:46.3 | 4,800 | 2:21.4 | 124 | 731 | 46 | 16 |
| 3:45.8 | 5,600 | 2:21.1 | 125 | 733 | 46 | 15 |
| 3:37.9 | 6,400 | 2:16.1 | 139 | 776 | 47 | 17 |
| 3:36.8 | 7,200 | 2:15.5 | 141 | 780 | 47 | 17 |
| 3:44.2 | 8,000 | 2:20.1 | 127 | 738 | 46 | 16 |
| 3:43.2 | 8,800 | 2:19.5 | 129 | 741 | 46 | 16 |
| 3:25.8 | 9,600 | 2:08.6 | 164 | 874 | 50 | 20 |
| 3:24.5 | 10,400 | 2:07.8 | 168 | 880 | 50 | 21 |
| 3:37.0 | 11,200 | 2:15.6 | 140 | 779 | 47 | 18 |
| 3:40.2 | 12,000 | 2:17.6 | 134 | 768 | 47 | 17 |
| 3:41.3 | 12,800 | 2:18.3 | 132 | 748 | 46 | 17 |
| 3:40.9 | 13,600 | 2:18.0 | 133 | 765 | 47 | 17 |
| 3:39.8 | 14,400 | 2:17.3 | 135 | 769 | 47 | 17 |
| 3:39.7 | 15,200 | 2:17.3 | 135 | 770 | 47 | 18 |
| 3:38.6 | 16,000 | 2:16.6 | 137 | 774 | 47 | 18 |
| 3:39.0 | 16,800 | 2:16.8 | 136 | 772 | 47 | 18 |
| 3:38.4 | 17,600 | 2:16.5 | 138 | 774 | 47 | 18 |
| 3:37.7 | 18,400 | 2:16.0 | 139 | 777 | 47 | 18 |
| 3:37.8 | 19,200 | 2:16.1 | 139 | 776 | 47 | 18 |
| 3:36.4 | 20,000 | 2:15.2 | 141 | 781 | 47 | 19 |
| 3:22.6 | 20,800 | 2:06.6 | 172 | 888 | 50 | 21 |
| 1:10.7 | 21,097 | 1:59.0 | 208 | 305 | 6 | 23 |
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Workout Graph
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