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Christian Artmann 10000m row

10,000

Meters

41:26.4

Time

2:04.3

Pace

640

Calories

Average Watts182
Calories Per Hour926
Stroke Rate21

March 11, 2018 15:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:26.4 10,000 2:04.3 182 926 640 21
1:41.7 400 2:07.1 170 884 25 21
1:37.6 800 2:02.0 193 959 26 21
1:37.9 1,200 2:02.3 191 956 26 21
1:38.3 1,600 2:02.8 189 952 26 21
1:38.6 2,000 2:03.2 187 949 26 21
1:38.8 2,400 2:03.5 186 947 26 20
1:38.9 2,800 2:03.6 185 946 26 20
1:39.5 3,200 2:04.3 182 940 26 20
1:39.2 3,600 2:04.0 184 943 26 21
1:39.6 4,000 2:04.5 181 939 26 19
1:39.6 4,400 2:04.5 181 939 26 20
1:39.3 4,800 2:04.1 183 942 26 21
1:39.2 5,200 2:04.0 184 943 26 21
1:39.2 5,600 2:04.0 184 943 26 21
1:39.0 6,000 2:03.7 185 945 26 21
1:39.2 6,400 2:04.0 184 943 26 21
1:39.3 6,800 2:04.1 183 942 26 21
1:39.4 7,200 2:04.2 182 941 26 21
1:40.0 7,600 2:05.0 179 900 25 21
1:40.7 8,000 2:05.8 175 893 25 21
1:40.9 8,400 2:06.1 174 891 25 21
1:41.3 8,800 2:06.6 172 888 25 21
1:41.9 9,200 2:07.3 169 883 25 21
1:41.0 9,600 2:06.2 174 891 25 20
1:37.8 10,000 2:02.2 192 957 26 23

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Workout Graph

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