Christian Artmann 10000m row
10,000m
Meters
41:26.4
Time
2:04.3
Pace
640
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
March 11, 2018 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:26.4 | 10,000m | 2:04.3 | 182 | 926 | 21 |
| 1:41.7 | 400m | 2:07.1 | 170 | 886 | 21 |
| 1:37.6 | 800m | 2:02.0 | 193 | 963 | 21 |
| 1:37.9 | 1,200m | 2:02.3 | 191 | 957 | 21 |
| 1:38.3 | 1,600m | 2:02.8 | 189 | 949 | 21 |
| 1:38.6 | 2,000m | 2:03.2 | 187 | 943 | 21 |
| 1:38.8 | 2,400m | 2:03.5 | 186 | 939 | 20 |
| 1:38.9 | 2,800m | 2:03.6 | 185 | 937 | 20 |
| 1:39.5 | 3,200m | 2:04.3 | 182 | 926 | 20 |
| 1:39.2 | 3,600m | 2:04.0 | 184 | 931 | 21 |
| 1:39.6 | 4,000m | 2:04.5 | 181 | 924 | 19 |
| 1:39.6 | 4,400m | 2:04.5 | 181 | 924 | 20 |
| 1:39.3 | 4,800m | 2:04.1 | 183 | 929 | 21 |
| 1:39.2 | 5,200m | 2:04.0 | 184 | 931 | 21 |
| 1:39.2 | 5,600m | 2:04.0 | 184 | 931 | 21 |
| 1:39.0 | 6,000m | 2:03.7 | 185 | 935 | 21 |
| 1:39.2 | 6,400m | 2:04.0 | 184 | 931 | 21 |
| 1:39.3 | 6,800m | 2:04.1 | 183 | 929 | 21 |
| 1:39.4 | 7,200m | 2:04.2 | 182 | 927 | 21 |
| 1:40.0 | 7,600m | 2:05.0 | 179 | 916 | 21 |
| 1:40.7 | 8,000m | 2:05.8 | 175 | 903 | 21 |
| 1:40.9 | 8,400m | 2:06.1 | 174 | 900 | 21 |
| 1:41.3 | 8,800m | 2:06.6 | 172 | 893 | 21 |
| 1:41.9 | 9,200m | 2:07.3 | 169 | 882 | 21 |
| 1:41.0 | 9,600m | 2:06.2 | 174 | 898 | 20 |
| 1:37.8 | 10,000m | 2:02.2 | 192 | 959 | 23 |
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Workout Graph
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