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Christian Artmann 10000m row

10,000m

Meters

42:04.4

Time

2:06.2

Pace

630

Calories

Average Watts174
Calories Per Hour899
Stroke Rate18

March 18, 2018 10:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:04.4 10,000m 2:06.2 174 899 18
1:45.0 400m 2:11.2 155 832 19
1:42.2 800m 2:07.7 168 877 18
1:40.6 1,200m 2:05.7 176 905 18
1:42.6 1,600m 2:08.2 166 871 18
1:43.3 2,000m 2:09.1 163 859 16
1:42.3 2,400m 2:07.8 167 876 17
1:42.7 2,800m 2:08.3 165 869 16
1:43.8 3,200m 2:09.7 160 851 16
1:44.2 3,600m 2:10.2 158 845 16
1:43.7 4,000m 2:09.6 161 853 16
1:42.0 4,400m 2:07.5 169 881 16
1:41.1 4,800m 2:06.3 173 896 17
1:41.4 5,200m 2:06.7 172 891 17
1:41.6 5,600m 2:07.0 171 888 17
1:41.4 6,000m 2:06.7 172 891 17
1:40.5 6,400m 2:05.6 177 907 18
1:41.8 6,800m 2:07.2 170 884 17
1:42.2 7,200m 2:07.7 168 877 17
1:42.5 7,600m 2:08.1 166 872 17
1:38.2 8,000m 2:02.7 189 951 20
1:37.3 8,400m 2:01.6 195 969 20
1:37.8 8,800m 2:02.2 192 959 20
1:38.5 9,200m 2:03.1 188 945 20
1:36.3 9,600m 2:00.3 201 990 21
1:32.8 10,000m 1:56.0 224 1071 23

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Workout Graph

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