Christian Artmann 10000m row

10,000

Meters

42:04.4

Time

2:06.2

Pace

630

Calories

Average Watts174
Calories Per Hour899
Stroke Rate18

March 18, 2018 10:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:04.4 10,000 2:06.2 174 899 630 18
1:45.0 400 2:11.2 155 832 24 19
1:42.2 800 2:07.7 168 877 25 18
1:40.6 1,200 2:05.7 176 905 25 18
1:42.6 1,600 2:08.2 166 871 25 18
1:43.3 2,000 2:09.1 163 859 25 16
1:42.3 2,400 2:07.8 167 876 25 17
1:42.7 2,800 2:08.3 165 869 25 16
1:43.8 3,200 2:09.7 160 851 25 16
1:44.2 3,600 2:10.2 158 845 24 16
1:43.7 4,000 2:09.6 161 853 25 16
1:42.0 4,400 2:07.5 169 881 25 16
1:41.1 4,800 2:06.3 173 896 25 17
1:41.4 5,200 2:06.7 172 891 25 17
1:41.6 5,600 2:07.0 171 888 25 17
1:41.4 6,000 2:06.7 172 891 25 17
1:40.5 6,400 2:05.6 177 907 25 18
1:41.8 6,800 2:07.2 170 884 25 17
1:42.2 7,200 2:07.7 168 877 25 17
1:42.5 7,600 2:08.1 166 872 25 17
1:38.2 8,000 2:02.7 189 951 26 20
1:37.3 8,400 2:01.6 195 969 26 20
1:37.8 8,800 2:02.2 192 959 26 20
1:38.5 9,200 2:03.1 188 945 26 20
1:36.3 9,600 2:00.3 201 990 27 21
1:32.8 10,000 1:56.0 224 1071 28 23

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Workout Graph

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