Christian Artmann 10000m row
10,000m
Meters
45:16.3
Time
2:15.8
Pace
594
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Drag Factor | 168 |
March 19, 2018 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.3 | 10,000m | 2:15.8 | 140 | 780 | 18 |
| 9:43.0 | 2,000m | 2:25.7 | 113 | 689 | 19 |
| 9:01.6 | 4,000m | 2:15.4 | 141 | 785 | 19 |
| 8:59.4 | 6,000m | 2:14.8 | 143 | 791 | 18 |
| 9:04.6 | 8,000m | 2:16.1 | 139 | 777 | 17 |
| 8:27.7 | 10,000m | 2:06.9 | 171 | 889 | 20 |