Christian Artmann 1:00:00 row
14,296
Meters
1:00:00.0
Time
2:05.9
Pace
903
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
March 20, 2018 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,296 | 2:05.9 | 175 | 903 | 903 | 20 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 28 | 21 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 20 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 20 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 19 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 29 | 19 |
| 12:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 19 |
| 14:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 19 |
| 16:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 19 |
| 18:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 18 |
| 20:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 18 |
| 22:00.0 | 489 | 2:02.6 | 189 | 952 | 32 | 20 |
| 24:00.0 | 505 | 1:58.8 | 209 | 1018 | 34 | 21 |
| 26:00.0 | 495 | 2:01.2 | 197 | 976 | 33 | 20 |
| 28:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 19 |
| 30:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 19 |
| 32:00.0 | 504 | 1:59.0 | 207 | 1013 | 34 | 22 |
| 34:00.0 | 497 | 2:00.7 | 199 | 984 | 33 | 21 |
| 36:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 19 |
| 38:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 19 |
| 40:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 19 |
| 42:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 19 |
| 44:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 22 |
| 46:00.0 | 502 | 1:59.5 | 205 | 1005 | 34 | 21 |
| 48:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 20 |
| 50:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 18 |
| 52:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 19 |
| 54:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 19 |
| 56:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 18 |
| 58:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 19 |
| 1:00:00.0 | 510 | 1:57.6 | 215 | 1039 | 35 | 23 |
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Workout Graph
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