Christian Artmann 30:00 row
7,055m
Meters
30:00.0
Time
2:07.5
Pace
441
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Drag Factor | 170 |
March 21, 2018 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,055m | 2:07.5 | 169 | 880 | 20 | 136 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 19 | 111 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 19 | 111 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 | 150 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 22 | 155 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 22 | 156 |