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Christian Artmann 10000m row

10,000

Meters

43:45.7

Time

2:11.2

Pace

607

Calories

116

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate19

March 22, 2018 21:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

HR bullshit

Splits

Time Meters Pace Watts Cal/Hr S/M
43:45.7 10,000 2:11.2 155 832 19 116
1:48.3 400 2:15.3 141 785 20 116
1:49.0 800 2:16.2 138 776 20 95
1:47.0 1,200 2:13.7 146 803 19 101
1:46.4 1,600 2:13.0 149 812 20 92
1:46.1 2,000 2:12.6 150 816 20 89
1:45.9 2,400 2:12.3 151 819 19 91
1:45.7 2,800 2:12.1 152 822 20 91
1:45.6 3,200 2:12.0 152 823 20 92
1:44.8 3,600 2:11.0 156 835 19 97
1:46.0 4,000 2:12.5 150 817 19 94
1:45.4 4,400 2:11.7 153 826 19 97
1:45.9 4,800 2:12.3 151 819 18 77
1:45.8 5,200 2:12.2 151 820 18 74
1:46.3 5,600 2:12.8 149 813 18 133
1:46.2 6,000 2:12.7 150 814 18 136
1:44.8 6,400 2:11.0 156 835 18 140
1:46.0 6,800 2:12.5 150 817 19 138
1:46.2 7,200 2:12.7 150 814 19 142
1:46.4 7,600 2:13.0 149 812 20 151
1:46.1 8,000 2:12.6 150 816 19 150
1:43.9 8,400 2:09.8 160 849 20 147
1:43.8 8,800 2:09.7 160 851 20 141
1:43.3 9,200 2:09.1 163 859 20 141
1:40.1 9,600 2:05.1 179 914 20 149
1:31.8 10,000 1:54.7 232 1097 24 160

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Workout Graph

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