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Christian Artmann 10000m row

10,000m

Meters

41:51.1

Time

2:05.5

Pace

633

Calories

139

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate20

March 24, 2018 20:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:51.1 10,000m 2:05.5 177 908 20 139
1:41.4 400m 2:06.7 172 891 22 114
1:40.8 800m 2:06.0 175 902 21 122
1:42.4 1,200m 2:08.0 167 874 21 123
1:40.9 1,600m 2:06.1 174 900 20 131
1:40.7 2,000m 2:05.8 175 903 20 135
1:40.3 2,400m 2:05.3 178 911 20 140
1:40.3 2,800m 2:05.3 178 911 20 139
1:40.5 3,200m 2:05.6 177 907 20 140
1:41.3 3,600m 2:06.6 172 893 18 141
1:41.7 4,000m 2:07.1 170 886 18 142
1:42.3 4,400m 2:07.8 167 876 18 142
1:41.9 4,800m 2:07.3 169 882 17 141
1:40.5 5,200m 2:05.6 177 907 19 143
1:42.0 5,600m 2:07.5 169 881 18 145
1:41.6 6,000m 2:07.0 171 888 18 147
1:42.1 6,400m 2:07.6 168 879 18 143
1:42.8 6,800m 2:08.5 165 867 18 144
1:41.4 7,200m 2:06.7 172 891 18 147
1:38.3 7,600m 2:02.8 189 949 21 151
1:39.1 8,000m 2:03.8 184 933 21 151
1:38.8 8,400m 2:03.5 186 939 20 150
1:39.2 8,800m 2:04.0 184 931 21 150
1:39.4 9,200m 2:04.2 182 927 21 152
1:37.5 9,600m 2:01.8 193 965 21 157
1:35.3 10,000m 1:59.1 207 1012 23 160

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Workout Graph

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