Christian Artmann 10000m row
10,000m
Meters
41:31.4
Time
2:04.5
Pace
639
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
April 08, 2018 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.4 | 10,000m | 2:04.5 | 181 | 923 | 19 |
| 1:36.0 | 400m | 2:00.0 | 203 | 997 | 21 |
| 1:37.0 | 800m | 2:01.2 | 196 | 975 | 19 |
| 1:36.7 | 1,200m | 2:00.8 | 198 | 982 | 19 |
| 1:37.0 | 1,600m | 2:01.2 | 196 | 975 | 18 |
| 1:36.9 | 2,000m | 2:01.1 | 197 | 977 | 19 |
| 1:36.0 | 2,400m | 2:00.0 | 203 | 997 | 19 |
| 1:36.8 | 2,800m | 2:01.0 | 198 | 979 | 19 |
| 1:36.1 | 3,200m | 2:00.1 | 202 | 994 | 19 |
| 1:38.8 | 3,600m | 2:03.5 | 186 | 939 | 19 |
| 1:40.9 | 4,000m | 2:06.1 | 174 | 900 | 18 |
| 1:40.1 | 4,400m | 2:05.1 | 179 | 914 | 19 |
| 1:40.7 | 4,800m | 2:05.8 | 175 | 903 | 18 |
| 1:38.6 | 5,200m | 2:03.2 | 187 | 943 | 19 |
| 1:40.4 | 5,600m | 2:05.5 | 177 | 909 | 20 |
| 1:41.1 | 6,000m | 2:06.3 | 173 | 896 | 20 |
| 1:39.5 | 6,400m | 2:04.3 | 182 | 926 | 20 |
| 1:40.3 | 6,800m | 2:05.3 | 178 | 911 | 19 |
| 1:42.3 | 7,200m | 2:07.8 | 167 | 876 | 19 |
| 1:42.1 | 7,600m | 2:07.6 | 168 | 879 | 19 |
| 1:42.0 | 8,000m | 2:07.5 | 169 | 881 | 19 |
| 1:43.9 | 8,400m | 2:09.8 | 160 | 849 | 19 |
| 1:44.0 | 8,800m | 2:10.0 | 159 | 848 | 18 |
| 1:43.1 | 9,200m | 2:08.8 | 164 | 862 | 20 |
| 1:42.7 | 9,600m | 2:08.3 | 165 | 869 | 20 |
| 1:39.7 | 10,000m | 2:04.6 | 181 | 922 | 22 |
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Workout Graph
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