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Christian Artmann 10000m row

10,000

Meters

42:28.7

Time

2:07.4

Pace

624

Calories

Average Watts169
Calories Per Hour882
Stroke Rate18

April 09, 2018 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:28.7 10,000 2:07.4 169 882 624 18
0:31.4 120 2:10.8 156 802 7 21
0:30.6 240 2:07.5 169 823 7 20
0:30.5 360 2:07.0 171 944 8 18
0:31.1 480 2:09.5 161 810 7 19
0:31.5 600 2:11.2 155 800 7 17
0:31.2 720 2:10.0 159 807 7 19
0:31.1 840 2:09.5 161 810 7 17
0:31.3 960 2:10.4 158 805 7 17
0:30.8 1,080 2:08.3 166 818 7 18
0:30.9 1,200 2:08.7 164 815 7 18
0:30.0 1,320 2:05.0 179 960 8 20
0:29.3 1,440 2:02.0 192 982 8 18
0:29.5 1,560 2:02.9 188 976 8 20
0:29.7 1,680 2:03.7 185 969 8 18
0:29.5 1,800 2:02.9 188 976 8 20
0:29.9 1,920 2:04.5 181 963 8 20
0:29.8 2,040 2:04.1 183 966 8 18
0:29.5 2,160 2:02.9 188 976 8 20
0:29.7 2,280 2:03.7 185 969 8 20
0:30.1 2,400 2:05.4 177 956 8 18
0:29.6 2,520 2:03.3 187 972 8 20
0:30.0 2,640 2:05.0 179 960 8 18
0:29.6 2,760 2:03.3 187 972 8 20
0:29.9 2,880 2:04.5 181 963 8 18
0:29.7 3,000 2:03.7 185 969 8 18
0:29.6 3,120 2:03.3 187 972 8 18
0:29.7 3,240 2:03.7 185 969 8 18
0:29.7 3,360 2:03.7 185 969 8 18
0:29.7 3,480 2:03.7 185 969 8 18
0:29.7 3,600 2:03.7 185 969 8 18
0:29.8 3,720 2:04.1 183 966 8 18
0:29.4 3,840 2:02.5 190 979 8 18
0:29.4 3,960 2:02.5 190 979 8 18
0:29.8 4,080 2:04.1 183 966 8 18
0:29.6 4,200 2:03.3 187 972 8 18
0:29.7 4,320 2:03.7 185 969 8 18
0:29.9 4,440 2:04.5 181 963 8 18
0:29.9 4,560 2:04.5 181 963 8 18
0:30.1 4,680 2:05.4 177 956 8 18
0:30.0 4,800 2:05.0 179 960 8 18
0:30.7 4,920 2:07.9 167 820 7 18
0:31.9 5,040 2:12.9 149 789 7 19
0:31.5 5,160 2:11.2 155 800 7 17
0:31.6 5,280 2:11.6 153 797 7 17
0:31.5 5,400 2:11.2 155 800 7 17
0:31.0 5,520 2:09.1 162 812 7 17
0:31.3 5,640 2:10.4 158 805 7 17
0:31.3 5,760 2:10.4 158 805 7 17
0:31.6 5,880 2:11.6 153 797 7 17
0:31.5 6,000 2:11.2 155 800 7 15
0:31.2 6,120 2:10.0 159 807 7 17
0:31.2 6,240 2:10.0 159 807 7 17
0:31.2 6,360 2:10.0 159 807 7 17
0:31.5 6,480 2:11.2 155 800 7 17
0:31.6 6,600 2:11.6 153 797 7 17
0:30.9 6,720 2:08.7 164 815 7 19
0:30.6 6,840 2:07.5 169 823 7 18
0:31.1 6,960 2:09.5 161 810 7 19
0:31.2 7,080 2:10.0 159 807 7 17
0:31.7 7,200 2:12.0 152 794 7 17
0:31.5 7,320 2:11.2 155 800 7 17
0:31.8 7,440 2:12.5 150 792 7 17
0:31.5 7,560 2:11.2 155 800 7 17
0:31.7 7,680 2:12.0 152 794 7 17
0:31.3 7,800 2:10.4 158 805 7 17
0:31.2 7,920 2:10.0 159 807 7 17
0:31.3 8,040 2:10.4 158 805 7 17
0:31.4 8,160 2:10.8 156 802 7 17
0:31.3 8,280 2:10.4 158 805 7 17
0:30.1 8,400 2:05.4 177 956 8 18
0:31.5 8,520 2:11.2 155 800 7 19
0:31.7 8,640 2:12.0 152 794 7 17
0:31.9 8,760 2:12.9 149 789 7 17
0:31.8 8,880 2:12.5 150 792 7 17
0:31.7 9,000 2:12.0 152 794 7 17
0:31.4 9,120 2:10.8 156 802 7 17
0:31.4 9,240 2:10.8 156 802 7 17
0:31.2 9,360 2:10.0 159 807 7 17
0:31.6 9,480 2:11.6 153 797 7 17
0:31.4 9,600 2:10.8 156 802 7 17
0:30.3 9,720 2:06.2 174 950 8 20
0:28.0 9,840 1:56.6 220 1028 8 24
0:28.0 9,960 1:56.6 220 1028 8 24
0:09.6 10,000 2:00.0 203 375 1 19

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Workout Graph

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