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Christian Artmann 10000m row

10,000m

Meters

42:28.7

Time

2:07.4

Pace

624

Calories

Average Watts169
Calories Per Hour882
Stroke Rate18

April 09, 2018 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:28.7 10,000m 2:07.4 169 882 18
0:31.4 120m 2:10.8 156 837 21
0:30.6 240m 2:07.5 169 881 20
0:30.5 360m 2:07.0 171 886 18
0:31.1 480m 2:09.5 161 853 19
0:31.5 600m 2:11.2 155 832 17
0:31.2 720m 2:10.0 159 848 19
0:31.1 840m 2:09.5 161 853 17
0:31.3 960m 2:10.4 158 843 17
0:30.8 1,080m 2:08.3 166 869 18
0:30.9 1,200m 2:08.7 164 864 18
0:30.0 1,320m 2:05.0 179 916 20
0:29.3 1,440m 2:02.0 192 962 18
0:29.5 1,560m 2:02.9 188 948 20
0:29.7 1,680m 2:03.7 185 935 18
0:29.5 1,800m 2:02.9 188 948 20
0:29.9 1,920m 2:04.5 181 922 20
0:29.8 2,040m 2:04.1 183 929 18
0:29.5 2,160m 2:02.9 188 948 20
0:29.7 2,280m 2:03.7 185 935 20
0:30.1 2,400m 2:05.4 177 910 18
0:29.6 2,520m 2:03.3 187 942 20
0:30.0 2,640m 2:05.0 179 916 18
0:29.6 2,760m 2:03.3 187 942 20
0:29.9 2,880m 2:04.5 181 922 18
0:29.7 3,000m 2:03.7 185 935 18
0:29.6 3,120m 2:03.3 187 942 18
0:29.7 3,240m 2:03.7 185 935 18
0:29.7 3,360m 2:03.7 185 935 18
0:29.7 3,480m 2:03.7 185 935 18
0:29.7 3,600m 2:03.7 185 935 18
0:29.8 3,720m 2:04.1 183 929 18
0:29.4 3,840m 2:02.5 190 955 18
0:29.4 3,960m 2:02.5 190 955 18
0:29.8 4,080m 2:04.1 183 929 18
0:29.6 4,200m 2:03.3 187 942 18
0:29.7 4,320m 2:03.7 185 935 18
0:29.9 4,440m 2:04.5 181 922 18
0:29.9 4,560m 2:04.5 181 922 18
0:30.1 4,680m 2:05.4 177 910 18
0:30.0 4,800m 2:05.0 179 916 18
0:30.7 4,920m 2:07.9 167 875 18
0:31.9 5,040m 2:12.9 149 812 19
0:31.5 5,160m 2:11.2 155 832 17
0:31.6 5,280m 2:11.6 153 827 17
0:31.5 5,400m 2:11.2 155 832 17
0:31.0 5,520m 2:09.1 162 858 17
0:31.3 5,640m 2:10.4 158 843 17
0:31.3 5,760m 2:10.4 158 843 17
0:31.6 5,880m 2:11.6 153 827 17
0:31.5 6,000m 2:11.2 155 832 15
0:31.2 6,120m 2:10.0 159 848 17
0:31.2 6,240m 2:10.0 159 848 17
0:31.2 6,360m 2:10.0 159 848 17
0:31.5 6,480m 2:11.2 155 832 17
0:31.6 6,600m 2:11.6 153 827 17
0:30.9 6,720m 2:08.7 164 864 19
0:30.6 6,840m 2:07.5 169 881 18
0:31.1 6,960m 2:09.5 161 853 19
0:31.2 7,080m 2:10.0 159 848 17
0:31.7 7,200m 2:12.0 152 822 17
0:31.5 7,320m 2:11.2 155 832 17
0:31.8 7,440m 2:12.5 150 817 17
0:31.5 7,560m 2:11.2 155 832 17
0:31.7 7,680m 2:12.0 152 822 17
0:31.3 7,800m 2:10.4 158 843 17
0:31.2 7,920m 2:10.0 159 848 17
0:31.3 8,040m 2:10.4 158 843 17
0:31.4 8,160m 2:10.8 156 837 17
0:31.3 8,280m 2:10.4 158 843 17
0:30.1 8,400m 2:05.4 177 910 18
0:31.5 8,520m 2:11.2 155 832 19
0:31.7 8,640m 2:12.0 152 822 17
0:31.9 8,760m 2:12.9 149 812 17
0:31.8 8,880m 2:12.5 150 817 17
0:31.7 9,000m 2:12.0 152 822 17
0:31.4 9,120m 2:10.8 156 837 17
0:31.4 9,240m 2:10.8 156 837 17
0:31.2 9,360m 2:10.0 159 848 17
0:31.6 9,480m 2:11.6 153 827 17
0:31.4 9,600m 2:10.8 156 837 17
0:30.3 9,720m 2:06.2 174 898 20
0:28.0 9,840m 1:56.6 220 1058 24
0:28.0 9,960m 1:56.6 220 1058 24
0:09.6 10,000m 2:00.0 203 997 19

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Workout Graph

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