Christian Artmann 10000m row
10,000m
Meters
41:35.6
Time
2:04.7
Pace
628
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Drag Factor | 164 |
April 11, 2018 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.6 | 10,000m | 2:04.7 | 180 | 920 | 19 |
| 1:49.5 | 400m | 2:16.8 | 136 | 769 | 19 |
| 1:34.9 | 800m | 1:58.6 | 210 | 1021 | 22 |
| 1:44.9 | 1,200m | 2:11.1 | 155 | 834 | 19 |
| 1:42.8 | 1,600m | 2:08.5 | 165 | 867 | 19 |
| 1:37.9 | 2,000m | 2:02.3 | 191 | 957 | 20 |
| 1:43.5 | 2,400m | 2:09.3 | 162 | 856 | 18 |
| 1:37.5 | 2,800m | 2:01.8 | 193 | 965 | 20 |
| 1:39.5 | 3,200m | 2:04.3 | 182 | 926 | 19 |
| 1:41.4 | 3,600m | 2:06.7 | 172 | 891 | 18 |
| 1:34.4 | 4,000m | 1:58.0 | 213 | 1033 | 21 |
| 1:43.9 | 4,400m | 2:09.8 | 160 | 849 | 17 |
| 1:37.6 | 4,800m | 2:02.0 | 193 | 963 | 20 |
| 1:39.2 | 5,200m | 2:04.0 | 184 | 931 | 20 |
| 1:40.9 | 5,600m | 2:06.1 | 174 | 900 | 18 |
| 1:35.1 | 6,000m | 1:58.8 | 208 | 1017 | 21 |
| 1:43.3 | 6,400m | 2:09.1 | 163 | 859 | 18 |
| 1:39.2 | 6,800m | 2:04.0 | 184 | 931 | 20 |
| 1:38.7 | 7,200m | 2:03.3 | 186 | 941 | 21 |
| 1:41.6 | 7,600m | 2:07.0 | 171 | 888 | 19 |
| 1:36.0 | 8,000m | 2:00.0 | 203 | 997 | 21 |
| 1:43.1 | 8,400m | 2:08.8 | 164 | 862 | 19 |
| 1:37.1 | 8,800m | 2:01.3 | 196 | 973 | 20 |
| 1:39.8 | 9,200m | 2:04.7 | 180 | 920 | 20 |
| 1:39.5 | 9,600m | 2:04.3 | 182 | 926 | 21 |
| 1:34.1 | 10,000m | 1:57.6 | 215 | 1040 | 23 |