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Christian Artmann 10000m row

10,000m

Meters

44:43.9

Time

2:14.1

Pace

595

Calories

124

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate18

April 14, 2018 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:43.9 10,000m 2:14.1 145 798 18 124
1:48.4 400m 2:15.5 141 784 20 112
1:49.4 800m 2:16.7 137 771 19 112
1:49.6 1,200m 2:17.0 136 768 18 118
1:46.8 1,600m 2:13.5 147 806 19 115
1:46.8 2,000m 2:13.5 147 806 19 125
1:47.7 2,400m 2:14.6 143 793 18 124
1:47.4 2,800m 2:14.2 145 797 18 125
1:46.7 3,200m 2:13.3 148 807 19 130
1:47.1 3,600m 2:13.8 146 802 18 128
1:47.4 4,000m 2:14.2 145 797 18 126
1:48.2 4,400m 2:15.2 141 786 18 127
1:48.3 4,800m 2:15.3 141 785 18 128
1:48.1 5,200m 2:15.1 142 788 18 129
1:48.3 5,600m 2:15.3 141 785 17 128
1:48.3 6,000m 2:15.3 141 785 17 130
1:49.0 6,400m 2:16.2 138 776 17 124
1:49.8 6,800m 2:17.2 135 765 17 129
1:48.7 7,200m 2:15.8 140 780 17 129
1:48.8 7,600m 2:16.0 139 778 17 124
1:49.0 8,000m 2:16.2 138 776 17 127
1:48.5 8,400m 2:15.6 140 782 17 131
1:49.7 8,800m 2:17.1 136 767 16 128
1:49.2 9,200m 2:16.5 138 773 16 130
1:44.1 9,600m 2:10.1 159 846 18 129
1:29.7 10,000m 1:52.1 248 1154 22 131

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Workout Graph

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