Sign Up

Christian Artmann 21:06 row

5,189m

Meters

21:06.2

Time

2:02.0

Pace

339

Calories

155

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate22

June 25, 2018 22:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

stop 20 min, still not at old level, diet, will?

Splits

Time Meters Pace Watts Cal/Hr S/M
21:06.2 5,189m 2:02.0 193 963 22 155
1:00.0 260m 1:55.3 228 1084 23 137
2:00.0 255m 1:57.6 215 1039 24 146
3:00.0 254m 1:58.1 212 1031 22 149
4:00.0 255m 1:57.6 215 1039 23 153
5:00.0 255m 1:57.6 215 1039 24 154
6:00.0 254m 1:58.1 212 1031 23 153
7:00.0 254m 1:58.1 212 1031 23 157
8:00.0 255m 1:57.6 215 1039 23 156
9:00.0 254m 1:58.1 212 1031 23 156
10:00.0 254m 1:58.1 212 1031 23 157
11:00.0 254m 1:58.1 212 1031 23 158
12:00.0 254m 1:58.1 212 1031 23 159
13:00.0 254m 1:58.1 212 1031 22 161
14:00.0 254m 1:58.1 212 1031 23 161
15:00.0 253m 1:58.5 210 1022 22 162
16:00.0 253m 1:58.5 210 1022 23 162
17:00.0 254m 1:58.1 212 1031 23 164
18:00.0 253m 1:58.5 210 1022 23 165
19:00.0 255m 1:57.6 215 1039 23 163
20:00.0 253m 1:58.5 210 1022 23 164
21:00.0 104m 4:48.4 15 350 8 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.