Christian Artmann 30:00 row
7,417m
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 189 |
September 21, 2018 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,417m | 2:01.3 | 196 | 974 | 19 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 19 |
| 12:00.0 | 1,490m | 2:00.8 | 199 | 983 | 19 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 20 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 19 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 22 |
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Workout Graph
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maintenance, bad week