Christian Artmann 1:00:00 row
14,329m
Meters
1:00:00.0
Time
2:05.6
Pace
906
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 172 |
September 22, 2018 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,329m | 2:05.6 | 177 | 907 | 19 | 156 |
| 12:00.0 | 2,864m | 2:05.6 | 176 | 906 | 20 | 153 |
| 24:00.0 | 2,870m | 2:05.4 | 177 | 910 | 19 | 150 |
| 36:00.0 | 2,853m | 2:06.1 | 174 | 899 | 19 | 154 |
| 48:00.0 | 2,833m | 2:07.0 | 171 | 887 | 19 | 158 |
| 1:00:00.0 | 2,910m | 2:03.7 | 185 | 936 | 21 | 169 |
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Workout Graph
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maintenance with sprints