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Christian Artmann 10000m row

10,000m

Meters

42:02.7

Time

2:06.1

Pace

631

Calories

Average Watts174
Calories Per Hour900
Stroke Rate20

September 30, 2018 19:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:02.7 10,000m 2:06.1 174 900 20
2:05.4 400m 2:36.7 91 612 18
1:46.8 800m 2:13.5 147 806 20
1:38.3 1,200m 2:02.8 189 949 20
1:42.3 1,600m 2:07.8 167 876 19
1:45.1 2,000m 2:11.3 154 831 18
1:34.1 2,400m 1:57.6 215 1040 21
1:44.1 2,800m 2:10.1 159 846 20
1:37.8 3,200m 2:02.2 192 959 21
1:41.0 3,600m 2:06.2 174 898 19
1:43.4 4,000m 2:09.2 162 857 18
1:37.0 4,400m 2:01.2 196 975 20
1:37.5 4,800m 2:01.8 193 965 19
1:40.3 5,200m 2:05.3 178 911 18
1:42.4 5,600m 2:08.0 167 874 18
1:42.5 6,000m 2:08.1 166 872 18
1:36.3 6,400m 2:00.3 201 990 19
1:43.8 6,800m 2:09.7 160 851 18
1:43.1 7,200m 2:08.8 164 862 18
1:43.0 7,600m 2:08.7 164 864 17
1:42.7 8,000m 2:08.3 165 869 18
1:38.0 8,400m 2:02.5 190 955 21
1:35.5 8,800m 1:59.3 206 1008 23
1:35.8 9,200m 1:59.7 204 1001 22
1:36.6 9,600m 2:00.7 199 984 22
1:31.2 10,000m 1:54.0 236 1113 23

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Workout Graph

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