Christian Artmann 500m row
500
Meters
1:40.4
Time
1:40.4
Pace
40
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 31 |
| Drag Factor | 135 |
November 04, 2018 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.4 | 500 | 1:40.4 | 346 | 1490 | 40 | 31 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 8 | 35 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 8 | 30 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 8 | 33 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 8 | 30 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 8 | 30 |