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Christian Artmann 30:00 row

7,728m

Meters

30:00.0

Time

1:56.4

Pace

531

Calories

Average Watts222
Calories Per Hour1062
Stroke Rate24

November 14, 2018 20:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

df 135

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,728m 1:56.4 222 1062 24
1:00.0 242m 2:03.9 184 932 23
2:00.0 255m 1:57.6 215 1039 23
3:00.0 255m 1:57.6 215 1039 23
4:00.0 254m 1:58.1 212 1031 23
5:00.0 256m 1:57.1 217 1048 23
6:00.0 255m 1:57.6 215 1039 23
7:00.0 257m 1:56.7 220 1057 24
8:00.0 257m 1:56.7 220 1057 23
9:00.0 258m 1:56.2 223 1066 24
10:00.0 259m 1:55.8 225 1075 24
11:00.0 258m 1:56.2 223 1066 23
12:00.0 257m 1:56.7 220 1057 24
13:00.0 258m 1:56.2 223 1066 24
14:00.0 259m 1:55.8 225 1075 24
15:00.0 260m 1:55.3 228 1084 24
16:00.0 260m 1:55.3 228 1084 24
17:00.0 259m 1:55.8 225 1075 24
18:00.0 259m 1:55.8 225 1075 24
19:00.0 259m 1:55.8 225 1075 24
20:00.0 257m 1:56.7 220 1057 24
21:00.0 258m 1:56.2 223 1066 24
22:00.0 258m 1:56.2 223 1066 24
23:00.0 259m 1:55.8 225 1075 24
24:00.0 259m 1:55.8 225 1075 24
25:00.0 259m 1:55.8 225 1075 24
26:00.0 258m 1:56.2 223 1066 23
27:00.0 258m 1:56.2 223 1066 24
28:00.0 258m 1:56.2 223 1066 24
29:00.0 260m 1:55.3 228 1084 25
30:00.0 266m 1:52.7 244 1139 24

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Workout Graph

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