Christian Artmann 5000m row
5,000m
Meters
20:58.2
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Drag Factor | 192 |
December 26, 2018 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.2 | 5,000m | 2:05.8 | 176 | 904 | 19 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 20 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 19 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 19 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 19 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 19 |