Christian Artmann 11:57 row
2,597m
Meters
11:57.9
Time
2:18.2
Pace
151
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
January 22, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.9 | 2,597m | 2:18.2 | 133 | 756 | 17 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 17 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 18 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 18 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 18 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 17 |
| 6:00.0 | 222m | 2:15.1 | 142 | 788 | 18 |
| 7:00.0 | 222m | 2:15.1 | 142 | 788 | 17 |
| 8:00.0 | 222m | 2:15.1 | 142 | 788 | 17 |
| 9:00.0 | 221m | 2:15.7 | 140 | 781 | 17 |
| 10:00.0 | 219m | 2:16.9 | 136 | 768 | 17 |
| 11:00.0 | 221m | 2:15.7 | 140 | 781 | 17 |
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Workout Graph
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