Christian Artmann 21097m row
21,097m
Meters
1:26:41.9
Time
2:03.2
Pace
1360
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 23 |
Drag Factor | 119 |
January 27, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:26:41.9 | 21,097m | 2:03.2 | 187 | 942 | 23 |
4:00.1 | 800m | 2:30.0 | 104 | 656 | 18 |
3:18.8 | 1,600m | 2:04.2 | 182 | 927 | 22 |
3:18.2 | 2,400m | 2:03.8 | 184 | 933 | 22 |
3:17.6 | 3,200m | 2:03.5 | 186 | 939 | 22 |
3:18.9 | 4,000m | 2:04.3 | 182 | 927 | 23 |
3:17.7 | 4,800m | 2:03.5 | 186 | 938 | 23 |
3:17.6 | 5,600m | 2:03.5 | 186 | 939 | 23 |
3:16.9 | 6,400m | 2:03.0 | 188 | 946 | 23 |
3:15.2 | 7,200m | 2:02.0 | 193 | 963 | 24 |
3:13.5 | 8,000m | 2:00.9 | 198 | 980 | 24 |
3:11.9 | 8,800m | 1:59.9 | 203 | 998 | 25 |
3:12.6 | 9,600m | 2:00.3 | 201 | 990 | 25 |
3:13.2 | 10,400m | 2:00.7 | 199 | 984 | 24 |
3:13.9 | 11,200m | 2:01.1 | 197 | 976 | 25 |
3:14.9 | 12,000m | 2:01.8 | 194 | 966 | 24 |
3:14.1 | 12,800m | 2:01.3 | 196 | 974 | 25 |
3:14.7 | 13,600m | 2:01.6 | 194 | 968 | 25 |
3:14.4 | 14,400m | 2:01.5 | 195 | 971 | 25 |
3:13.8 | 15,200m | 2:01.1 | 197 | 977 | 25 |
3:13.6 | 16,000m | 2:01.0 | 198 | 979 | 25 |
3:14.0 | 16,800m | 2:01.2 | 196 | 975 | 25 |
3:15.4 | 17,600m | 2:02.1 | 192 | 961 | 25 |
3:16.6 | 18,400m | 2:02.8 | 189 | 949 | 25 |
3:17.7 | 19,200m | 2:03.5 | 186 | 938 | 25 |
3:18.4 | 20,000m | 2:04.0 | 184 | 931 | 25 |
3:15.4 | 20,800m | 2:02.1 | 192 | 961 | 25 |
1:12.6 | 21,097m | 2:02.2 | 192 | 959 | 25 |
wrong start, df too low , speed up 3k too early