Christian Artmann 8000m row
8,000
Meters
31:57.5
Time
1:59.8
Pace
522
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Drag Factor | 164 |
January 28, 2019 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:57.5 | 8,000 | 1:59.8 | 203 | 999 | 522 | 20 |
| 1:19.6 | 300 | 2:12.6 | 150 | 815 | 19 | 18 |
| 1:12.3 | 600 | 2:00.5 | 200 | 988 | 19 | 19 |
| 1:12.5 | 900 | 2:00.8 | 198 | 982 | 19 | 20 |
| 1:12.3 | 1,200 | 2:00.5 | 200 | 988 | 19 | 19 |
| 1:12.4 | 1,500 | 2:00.6 | 199 | 985 | 19 | 19 |
| 1:12.5 | 1,800 | 2:00.8 | 198 | 982 | 19 | 20 |
| 1:12.3 | 2,100 | 2:00.5 | 200 | 988 | 19 | 20 |
| 1:12.5 | 2,400 | 2:00.8 | 198 | 982 | 19 | 19 |
| 1:11.8 | 2,700 | 1:59.6 | 204 | 1002 | 19 | 21 |
| 1:11.9 | 3,000 | 1:59.8 | 203 | 999 | 19 | 21 |
| 1:12.1 | 3,300 | 2:00.1 | 202 | 994 | 19 | 20 |
| 1:11.6 | 3,600 | 1:59.3 | 206 | 1008 | 20 | 21 |
| 1:11.3 | 3,900 | 1:58.8 | 209 | 1017 | 20 | 21 |
| 1:11.3 | 4,200 | 1:58.8 | 209 | 1017 | 20 | 20 |
| 1:11.2 | 4,500 | 1:58.6 | 209 | 1020 | 20 | 21 |
| 1:11.5 | 4,800 | 1:59.1 | 207 | 1011 | 20 | 20 |
| 1:11.5 | 5,100 | 1:59.1 | 207 | 1011 | 20 | 21 |
| 1:11.5 | 5,400 | 1:59.1 | 207 | 1011 | 20 | 21 |
| 1:11.5 | 5,700 | 1:59.1 | 207 | 1011 | 20 | 21 |
| 1:11.4 | 6,000 | 1:59.0 | 208 | 1014 | 20 | 22 |
| 1:11.4 | 6,300 | 1:59.0 | 208 | 1014 | 20 | 21 |
| 1:11.4 | 6,600 | 1:59.0 | 208 | 1014 | 20 | 21 |
| 1:11.5 | 6,900 | 1:59.1 | 207 | 1011 | 20 | 21 |
| 1:11.4 | 7,200 | 1:59.0 | 208 | 1014 | 20 | 22 |
| 1:11.0 | 7,500 | 1:58.3 | 211 | 1026 | 20 | 21 |
| 1:09.9 | 7,800 | 1:56.5 | 221 | 1061 | 20 | 23 |
| 0:45.9 | 8,000 | 1:54.7 | 232 | 1097 | 13 | 22 |