Christian Artmann 21097m row
21,097m
Meters
1:29:08.6
Time
2:06.7
Pace
1313
Calories
149
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 22 |
Drag Factor | 135 |
February 10, 2019 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:08.6 | 21,097m | 2:06.7 | 172 | 891 | 22 | 149 |
3:29.5 | 800m | 2:10.9 | 156 | 836 | 22 | 129 |
3:23.7 | 1,600m | 2:07.3 | 170 | 883 | 22 | 134 |
3:22.6 | 2,400m | 2:06.6 | 172 | 893 | 22 | 139 |
3:22.6 | 3,200m | 2:06.6 | 172 | 893 | 21 | 141 |
3:22.0 | 4,000m | 2:06.2 | 174 | 898 | 21 | 143 |
3:21.8 | 4,800m | 2:06.1 | 174 | 900 | 20 | 145 |
3:22.0 | 5,600m | 2:06.2 | 174 | 898 | 20 | 148 |
3:22.0 | 6,400m | 2:06.2 | 174 | 898 | 21 | 148 |
3:21.5 | 7,200m | 2:05.9 | 175 | 903 | 21 | 149 |
3:20.4 | 8,000m | 2:05.2 | 178 | 913 | 21 | 150 |
3:20.9 | 8,800m | 2:05.5 | 177 | 908 | 21 | 152 |
3:18.6 | 9,600m | 2:04.1 | 183 | 929 | 22 | 153 |
3:18.6 | 10,400m | 2:04.1 | 183 | 929 | 23 | 153 |
3:20.8 | 11,200m | 2:05.5 | 177 | 909 | 22 | 154 |
3:20.4 | 12,000m | 2:05.2 | 178 | 913 | 23 | 154 |
3:22.6 | 12,800m | 2:06.6 | 172 | 893 | 22 | 153 |
3:23.7 | 13,600m | 2:07.3 | 170 | 883 | 22 | 153 |
3:22.1 | 14,400m | 2:06.3 | 174 | 897 | 23 | 153 |
3:23.4 | 15,200m | 2:07.1 | 170 | 886 | 23 | 154 |
3:22.9 | 16,000m | 2:06.8 | 172 | 890 | 23 | 155 |
3:25.6 | 16,800m | 2:08.5 | 165 | 867 | 23 | 154 |
3:24.2 | 17,600m | 2:07.6 | 168 | 879 | 24 | 154 |
3:26.2 | 18,400m | 2:08.8 | 164 | 862 | 24 | 153 |
3:27.2 | 19,200m | 2:09.5 | 161 | 854 | 23 | 154 |
3:26.4 | 20,000m | 2:09.0 | 163 | 861 | 24 | 154 |
3:24.2 | 20,800m | 2:07.6 | 168 | 879 | 24 | 156 |
1:12.5 | 21,097m | 2:02.0 | 192 | 962 | 24 | 159 |
bg 80 afterwards