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Christian Artmann 10000m row

10,000

Meters

39:29.5

Time

1:58.4

Pace

674

Calories

Average Watts210
Calories Per Hour1024
Stroke Rate22

February 12, 2019 21:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

df 195

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:29.5 10,000 1:58.4 210 1024 674 22
1:37.3 400 2:01.6 195 969 26 22
1:36.5 800 2:00.6 199 986 26 21
1:34.3 1,200 1:57.8 214 1035 27 21
1:35.8 1,600 1:59.7 204 1001 27 21
1:35.9 2,000 1:59.8 203 999 27 21
1:35.8 2,400 1:59.7 204 1001 27 20
1:35.8 2,800 1:59.7 204 1001 27 19
1:36.1 3,200 2:00.1 202 994 27 19
1:34.1 3,600 1:57.6 215 1040 27 21
1:33.8 4,000 1:57.2 217 1047 27 22
1:33.9 4,400 1:57.3 216 1044 27 22
1:34.3 4,800 1:57.8 214 1035 27 22
1:34.8 5,200 1:58.5 210 1023 27 21
1:34.6 5,600 1:58.2 212 1028 27 22
1:34.9 6,000 1:58.6 210 1021 27 21
1:34.3 6,400 1:57.8 214 1035 27 22
1:34.7 6,800 1:58.3 211 1026 27 22
1:34.7 7,200 1:58.3 211 1026 27 22
1:34.9 7,600 1:58.6 210 1021 27 22
1:35.0 8,000 1:58.7 209 1019 27 22
1:34.1 8,400 1:57.6 215 1040 27 23
1:34.9 8,800 1:58.6 210 1021 27 23
1:34.6 9,200 1:58.2 212 1028 27 22
1:33.5 9,600 1:56.8 219 1054 27 23
1:32.2 10,000 1:55.2 229 1086 28 23

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Workout Graph

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