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Christian Artmann 10000m row

10,000m

Meters

39:29.5

Time

1:58.4

Pace

674

Calories

Average Watts210
Calories Per Hour1024
Stroke Rate22

February 12, 2019 21:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

df 195

Splits

Time Meters Pace Watts Cal/Hr S/M
39:29.5 10,000m 1:58.4 210 1024 22
1:37.3 400m 2:01.6 195 969 22
1:36.5 800m 2:00.6 199 986 21
1:34.3 1,200m 1:57.8 214 1035 21
1:35.8 1,600m 1:59.7 204 1001 21
1:35.9 2,000m 1:59.8 203 999 21
1:35.8 2,400m 1:59.7 204 1001 20
1:35.8 2,800m 1:59.7 204 1001 19
1:36.1 3,200m 2:00.1 202 994 19
1:34.1 3,600m 1:57.6 215 1040 21
1:33.8 4,000m 1:57.2 217 1047 22
1:33.9 4,400m 1:57.3 216 1044 22
1:34.3 4,800m 1:57.8 214 1035 22
1:34.8 5,200m 1:58.5 210 1023 21
1:34.6 5,600m 1:58.2 212 1028 22
1:34.9 6,000m 1:58.6 210 1021 21
1:34.3 6,400m 1:57.8 214 1035 22
1:34.7 6,800m 1:58.3 211 1026 22
1:34.7 7,200m 1:58.3 211 1026 22
1:34.9 7,600m 1:58.6 210 1021 22
1:35.0 8,000m 1:58.7 209 1019 22
1:34.1 8,400m 1:57.6 215 1040 23
1:34.9 8,800m 1:58.6 210 1021 23
1:34.6 9,200m 1:58.2 212 1028 22
1:33.5 9,600m 1:56.8 219 1054 23
1:32.2 10,000m 1:55.2 229 1086 23

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Workout Graph

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