Christian Artmann 5000m row
5,000
Meters
21:25.2
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 369 |
| Drag Factor | 193 |
April 14, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.2 | 5,000 | 2:08.5 | 165 | 867 | 308 | 17 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 60 | 17 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 61 | 17 |
| 4:21.1 | 3,000 | 2:10.5 | 157 | 841 | 61 | 17 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 848 | 61 | 16 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 65 | 20 |
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Workout Graph
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