Christian Artmann 30:00 row
7,558m
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Drag Factor | 160 |
April 14, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,558m | 1:59.0 | 207 | 1013 | 19 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 19 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 19 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 19 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 20 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 21 |
spi10.9