Christian Artmann 30:00 row
7,256m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 154 |
April 22, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,256m | 2:04.0 | 183 | 931 | 18 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 18 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 19 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 18 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 17 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 19 |
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Workout Graph
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spi10.17 sr18.0