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Christian Artmann 7317m row

7,317m

Meters

30:00.0

Time

2:03.0

Pace

474

Calories

Average Watts188
Calories Per Hour947
Stroke Rate19

April 28, 2019 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

df 145

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,317m 2:03.0 188 947 19
1:00.0 233m 2:08.7 164 864 18
1:00.0 471m 2:06.0 175 901 18
1:00.0 704m 2:06.0 175 901 18
1:00.0 937m 2:06.0 175 901 18
1:00.0 1,171m 2:05.5 177 909 18
1:00.0 1,405m 2:05.0 179 916 19
1:00.0 1,640m 2:03.9 184 932 18
1:00.0 1,875m 2:02.9 188 948 19
1:00.0 2,106m 2:03.9 184 932 19
1:00.0 2,338m 2:04.4 181 924 19
1:00.0 2,570m 2:05.0 179 916 19
1:00.0 2,806m 2:03.4 186 940 18
1:00.0 3,038m 2:03.9 184 932 19
1:00.0 3,271m 2:03.9 184 932 19
1:00.0 3,504m 2:03.9 184 932 19
1:00.0 3,739m 2:02.9 188 948 19
1:00.0 3,975m 2:01.4 195 972 20
1:00.0 4,212m 1:59.5 205 1005 20
1:00.0 4,436m 2:03.9 184 932 19
1:00.0 4,669m 2:03.9 184 932 19
1:00.0 4,901m 2:04.4 181 924 18
1:00.0 5,138m 2:02.4 191 956 20
1:00.0 5,375m 2:00.4 200 988 20
1:00.0 5,609m 2:00.0 203 997 20
1:00.0 5,841m 2:00.4 200 988 20
1:00.0 6,073m 2:00.9 198 980 20
1:00.0 6,306m 2:00.9 198 980 19
1:00.0 6,539m 2:00.9 198 980 20
1:00.0 6,775m 1:59.5 205 1005 21
1:00.0 7,015m 1:56.2 223 1066 22

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Workout Graph

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