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Christian Artmann 7317m row

7,317

Meters

30:00.0

Time

2:03.0

Pace

474

Calories

Average Watts188
Calories Per Hour947
Stroke Rate19

April 28, 2019 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

df 145

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,317 2:03.0 188 947 474 19
1:00.0 233 2:08.7 164 864 14 18
1:00.0 471 2:06.0 175 901 15 18
1:00.0 704 2:06.0 175 901 15 18
1:00.0 937 2:06.0 175 901 15 18
1:00.0 1,171 2:05.5 177 909 15 18
1:00.0 1,405 2:05.0 179 916 15 19
1:00.0 1,640 2:03.9 184 932 16 18
1:00.0 1,875 2:02.9 188 948 16 19
1:00.0 2,106 2:03.9 184 932 16 19
1:00.0 2,338 2:04.4 181 924 15 19
1:00.0 2,570 2:05.0 179 916 15 19
1:00.0 2,806 2:03.4 186 940 16 18
1:00.0 3,038 2:03.9 184 932 16 19
1:00.0 3,271 2:03.9 184 932 16 19
1:00.0 3,504 2:03.9 184 932 16 19
1:00.0 3,739 2:02.9 188 948 16 19
1:00.0 3,975 2:01.4 195 972 16 20
1:00.0 4,212 1:59.5 205 1005 17 20
1:00.0 4,436 2:03.9 184 932 16 19
1:00.0 4,669 2:03.9 184 932 16 19
1:00.0 4,901 2:04.4 181 924 15 18
1:00.0 5,138 2:02.4 191 956 16 20
1:00.0 5,375 2:00.4 200 988 16 20
1:00.0 5,609 2:00.0 203 997 17 20
1:00.0 5,841 2:00.4 200 988 16 20
1:00.0 6,073 2:00.9 198 980 16 20
1:00.0 6,306 2:00.9 198 980 16 19
1:00.0 6,539 2:00.9 198 980 16 20
1:00.0 6,775 1:59.5 205 1005 17 21
1:00.0 7,015 1:56.2 223 1066 18 22

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Workout Graph

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