Christian Artmann 5:04 row
1,008m
Meters
5:04.2
Time
2:30.8
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
July 18, 2019 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,008m | 2:30.8 | 102 | 650 | 21 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 5:04.2 | 11m | 3:10.9 | 50 | 473 |