Christian Artmann 15:00 row
3,206m
Meters
15:00.0
Time
2:20.3
Pace
186
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
July 18, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,206m | 2:20.3 | 127 | 735 | 19 |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 19 |
| 6:00.0 | 569m | 2:38.1 | 88 | 604 | 17 |
| 9:00.0 | 656m | 2:17.1 | 136 | 766 | 20 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 20 |
| 15:00.0 | 708m | 2:07.1 | 170 | 886 | 23 |