Christian Artmann 30:00 row
7,184m
Meters
30:00.0
Time
2:05.2
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
July 18, 2019 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,184m | 2:05.2 | 178 | 912 | 22 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 21 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 25 |