Christian Artmann 30:00 row
7,238m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
July 21, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,238m | 2:04.3 | 182 | 926 | 20 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 20 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 20 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 20 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 23 |