Christian Artmann 5000m row
5,000m
Meters
19:45.6
Time
1:58.5
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
September 03, 2019 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.6 | 5,000m | 1:58.5 | 210 | 1022 | 22 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 21 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 22 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 23 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 23 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 24 |