Christian Artmann 30:00 row
7,383
Meters
30:00.0
Time
2:01.9
Pace
483
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
September 04, 2019 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,383 | 2:01.9 | 193 | 964 | 483 | 22 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 85 | 19 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 965 | 96 | 21 |
| 18:00.0 | 1,497 | 2:00.2 | 201 | 992 | 99 | 22 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 102 | 24 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 101 | 26 |