Christian Artmann 5000m row
5,000m
Meters
20:53.2
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
September 15, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.2 | 5,000m | 2:05.3 | 178 | 912 | 19 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 19 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 19 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 20 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 20 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 20 |